Positive lifestyle programs
Congratulations! You have made it through your treatment and now it is time to regain control of your life and take active steps toward recovery and minimizing the chance of the cancer returning.
Studies have shown that some of the greatest impact that we can have on minimizing the recurrence of the cancer is to follow through with a healthy lifestyle- including a healthy diet and exercise program.
The risk of cancer relapse might depend on many factors that are beyond your control. But you can still control many factors that can impact your risk of recurrence by practicing healthy living.
Positive lifestyle changes from Kaiser Permanente:
Give yourself the winning edge with a customized online program from Kaiser Permanente in collaboration with HealthMedia®. You'll get the clear steps and ongoing encouragement it takes to reach your health goals.
First:
Take a total health assessment with SucceedTM
Second:
Participate in a Healthy Lifestyle Program:
Click here to choose your online program and get started today!
Third:
Need additional help? Get answers to frequently asked questions about our podcasts and get going.
Click here to choose from our Healthy Living To Go podcasts
For more information:
